Our Facilities
The key to running a successful Full Service Health
Club is having the right equipment. We've cut no
corners on quality and have invested in your comfort
and safety.
Motivations Fitness Center offers the following
amenities. As we are constantly upgrading our
facility, please contact us to get a full accounting
of our latest equipment.
|
|
|
|
|
|
|
|
|
|
|
|
| • |
Sauna
Room in each locker room |
|
|
|
|
|
|
Our Services and
Amenities
Motivations Fitness Center offers a number services
and amenities for your comfort, convenience &
well-being. Our goal is to make each visit to our
facility a pleasurable one.
Youth Exercise Programs
It’s never too early to get fit and to develop
healthy habits. We can be a part of your child’s
education. Our children’s programs acquaint kids
with the tenets of good health and fitness.
Senior Exercise Programs
Lower impact doesn’t mean lower benefits! We
offer fitness programs designed for seniors
that can meet your needs through reduced impact
activities. Our programs will help seniors improve
cardiovascular health, flexibility, strength,
stamina, balance and coordination. Men and women
of all skill levels are encouraged to participate.
Stay healthy and fit with us while making some new
friends.
Women's Exercise
Programs
These programs enable you to lose weight and tone
up. Women of all skill levels are encouraged to
participate.
Fitness Evaluation
A general health assessment and fitness evaluation
is offered to all of our members. A fitness
evaluation determines the level of the five
health-related fitness components which are body
composition, flexibility, muscular strength and
endurance, and aerobic capacity. Fitness
improvement and maintenance is a key to longevity
and quality of life. It is critical to understand
your level of fitness before starting an exercise
program.
Personal Training
You don't have to be a seasoned athlete or
bodybuilder to enjoy the benefits of a personal
trainer. Personal training benefits both the
person who has never worked out as well as
professional athletes. Having a personal trainer
can save you a lot of time, frustration and pain
in your journey to achieve your health and fitness
goals. Working one-on-one with our staff of
certified, professional personal trainers will
provide you with a highly efficient and more
productive workout.
Please
Contact Us if you have any questions
about our services or would like to know about other
services that may not be listed here.
